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Value yourself and your body

Today’s topic is caring, self-care in particular. So often we don’t take the time to indulge in self-care activities such as going for a massage, yoga class, acupuncture session or even a pedicure. We might think this is a luxury we can’t afford or simply something that is not needed. But it’s so important to value yourself and your body and the better you take care of yourself, the easier it will be for you to care for others. Often times we put everyone else’s needs first and forget about our own and I encourage you to listen to what the flight attendants always tell us before take-off, to put your own oxygen-mask on first, before helping others. Remember, the more you allow yourself to receive, the more you have available to give to others. So many of us are imbalanced in our giving and receiving. Make it your priority to give to yourself today. This can be kind affirmations you recite to yourself in the mirror, a Reiki appointment or just time to meditate. Know that you are Divinely loved and always cared for by Heaven.

I want to hear from you! What is one thing you can do for your own health, happiness and wellbeing today?

“It’s so important to value yourself and your body and the better you take care of yourself, the easier it will be for you to care for others.”

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Renew your Romance

Isn’t it time to ignite the passion and romance in your life? To welcome a renewed sense of excitement, playfulness and creativity. Surrender any fear of giving and receiving love to the Universe and trust that it is safe for you to express your true feelings and desires. Give yourself time to laugh and play today, as when you smile and have fun, you are uplifting those around you and setting the perfect scene for a romantic experience.

I want to hear from you! How can you bring more passion into your life today?

“Surrender any fear of giving and receiving love to the Universe and trust that it is safe for you to express your true feelings and desires.”

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Opening Your Heart

Today’s message is about opening your heart. I feel now is a perfect time to get in touch with your passion. So many of us go through life feeling we are missing something, there is a longing for something greater, more intense. Perhaps you are looking for a deeper feeling of connection and love. Often times people search for this connection in romantic relationships and are later disappointed when that initial passion fade and the relationship moves into the next phase. We often put too much pressure and expectation on our partners to fulfill us and keep us completely satisfied, but the true passion you seek can more likely be found in connecting with the Divine Source that is, in truth, Love with a capital L.

When you connect with Source in its purest form you will feel a love so great you will never want to distance yourself from it ever again. By practicing meditation daily you are giving yourself the gift of being still and quieting your mind and the reward is a deep sense of bliss, belonging and peace. Every time you connect with the Divine you are reminded of your own origin and the reason you are here on Earth; to experience, teach and learn about Love.

I want to hear from you! How can you connect to love today?

“By practicing meditation daily you are giving yourself the gift of being still and quieting your mind and the reward is a deep sense of bliss, belonging and peace.”

“Every time you connect with the Divine you are reminded of your own origin and the reason you are here on Earth; to experience, teach and learn about Love.”

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Illusions and Love

Today we are asked to look past the illusion and see only the love within each person, including yourself. Try to see things from your higher self’s standpoint. When you look at people through the eyes of your spirit you will see only the other person’s true nature, which is love. It’s like turning on a light and the darkness instantly disappears.

Ask the Universe for help to see the other person’s higher self, look past the ego personality and see their true nature. It will be much easier to understand, forgive and release any anger towards the other person when you focus on love instead of fear.

Be sure to do this for yourself as well. So often we forget to treat ourselves with the same love and respect we show others. Be kind to you today and know that by nurturing yourself and your needs you are not only being a good role model to others but you also have more available to give to others.

I want to hear from you! What is one way you can nurture yourself today?

“By nurturing yourself and your needs you are not only being a good role model to others, you also have more available to give to others.”

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Friends

I wanted to talk to you about relationships today, especially making new friends. I would encourage you to evaluate and take inventory of your life. It’s true that we become like the people we spend most of our time with so it is definitely worth considering if your close relationships are healthy and balanced.

Ask for guidance on how to be more discerning when it comes to friendships and try to be more mindful of how you are being treated in your interactions with others. Often times when we grow and develop spiritually we shift to a higher frequency. We raise our vibrations and it’s only natural that the people we surround ourselves with feel this shift, friendships will change and you will automatically begin to attract people who are a better match to you energetically. This is a natural process and nothing to resist or be afraid of. You aren’t rejecting or judging your old friends, you are simply making way for new people in your life. Again, this ties in with the previous theme of letting go of the old to make way for the new.

Trust that the law of attraction will draw like-minded people to you and know that you deserve friends who love, respect, honor and support you on your journey. Ask the Universe to bring you wonderful new friends that share your interests and values and it is done.

I want to hear from you! Have you noticed any changes in your friendships lately?

“You deserve friends who love, respect, honor and support you on your spiritual journey.”

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The Ego and Perfection

Do you feel you have to be perfect before you can help or teach others? There really is no thing as the perfectly healed healer. You simply have to start before you’re ready. Trust that the Universe will support and guide you along the way. The ego will always find excuses for you to delay your mission here on Earth. It will engage you in delay tactics, try to convince you that your family/money/work circumstances etc. need to change before you can begin and that you have to be perfect before you can start.

Instead, teach that which you need to learn and you will help others as well as your own soul along the way. What you learn and what you know is meant to be shared. The more of us that wake up to this truth and refuse to give in to the ego’s fear of other people’s opinion, the quicker we will light up the world and find peace. That is the ultimate goal right? To turn our back on fear and embrace love in every aspect of our lives.

In truth, there is only love and you can never be separated from that which you came from. The illusion of separation is only true as long as you don’t see yourself as one with those around you, and of course one with God/Source/the Universe/your Creator. When you remember this fact, that we are all one, you will no longer believe in the illusions and excuses of the ego.

It’s time to share your gifts with the world, don’t hide your light, instead shine even brighter and let this inspire and uplift those around you.

I want to hear from you! What is something you want to share with the world?

“Teach that which you need to learn and you will help others as well as your own soul along the way.”

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Being Your Authentic Self

Today we’re talking about the importance of being yourself fully, your true authentic self, letting your true self shine. There is no-one else like you and you are very needed on this Earth. Each of our own individual gifts and talents are like the different players in an orchestra. Each instrument is equally important and needed to make the music. There is no real competition for your life purpose, only you can fulfill your unique mission.

Please don’t compare yourself to others, know that everyone is on their own path with their own individual lessons to learn. You are perfect just the way you are and you are very loveable. By being your true self you give others the opportunity to get to know and love the real you.  Go forth and shine today!

I want to hear from you! How do you express your true self?

“You are perfect just the way you are.”

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Know that you are supported

Please know that whatever problem you are facing, there is always trustworthy support and guidance around you, 24/7. You are surrounded by angels, especially during difficult times in your life, even if you find this hard to believe.

Call on them for help as they need your permission to interfere because of the law of free will. When you invite them into your life, be sure to listen to the messages you receive and then act on that guidance. The angels communicate with us in many different ways, some people get messages through visions others through a voice in their mind. Some get a deep inner knowing while others get strong gut feelings as signs their prayers have been heard.

Whichever way the angels communicate with you, know that each prayer is always heard and answered, sometimes in ways you didn’t expect so keep an open mind and trust in the messages you receive. And remember that this works even if you don’t believe in angels.

I want to hear from you! How do you receive messages from the Divine?

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Rhythms of nature

I wanted to follow up on my previous message about following the natural ebb and flow of life and adjusting to the rhythms of nature. I would encourage you to work with the moon cycles to help with your manifestations. Take the time to look at and connect with the moon energy and allow its Divine magic to help you with releasing anything you no longer need, focus on your desires and intentions, and bring healing to your life.

I want to hear from you! How do you connect to the energy of the moon?

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Speak to yourself

I wanted to talk about morning affirmations today. I would encourage you to try this, start your day by saying positive affirmations. This has been part of my morning ritual for many years now and it truly makes a difference in how you feel for the rest of the day.

The unconscious mind is very receptive just upon awakening, as well as after a meditation or as we drift off to sleep. This makes these specific times the perfect opportunity to influence your subconscious mind and bring your desires into physical form.

Instead of opening your email or checking social media the first thing you do after switching off your alarm in the morning, try saying some positive affirmations, either quietly in your mind, out loud to yourself or another extremely powerful method is to record your own voice saying these affirmations. Then you could even listen to them while getting ready. There are also excellent affirmation apps you can use.

It may sound silly the first time you do it but trust me, magical shifts will occur once you make this a part your daily practice… What is your favorite affirmation? I love Louise Hay’s “All is well in my world”.

I want to hear from you! What is your favorite affirmation?