A. Fryxell Photography

Welcome!

Thank you for visiting, I am so happy to have you here!

Maybe you would like to develop and get in touch with your intuition or maybe you have heard of mindfulness or would like to try meditation – this is the place for you! I’m working on books, online training and content that focuses on how we can each connect to our inner wisdom.  I’ll teach you practical tools on how to find more peace, happiness and balance in your life.

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Speak soon.

Much love always,

Emma xxx

A personal note from Emma…

Feeling stuck, lost, depressed or without purpose in life?

You are not alone. I know what it is like trying to do it all at once and putting too much pressure on yourself. To feel like you’re not good enough no matter how hard you try and being in a constant state of stress and overwhelm with a never ending to do list… I have been there.

There is hope, healing and transformation available to you, and it is safe to trust the process of life. I will show you how to find inner peace in a chaotic world. You don’t need to look outside yourself for answers, everything you need to know is already within you.

I teach practical tools like meditation and simple mindfulness techniques to help you tap into your inner guidance and find the balance you seek. I can teach you how to trust your intuition and effectively remove the blocks to your happiness and peace so you can find meaning and joy in life.

Your purpose here on Earth is to enjoy your life and be happy, to be and demonstrate love. My work is centered around empathy, compassion and unconditional love. I feel playfulness is important, so art and creativity are always present in everything I do.

Healing starts within, and makes waves of impact around you.

If we all connect to our inner wisdom, we can truly heal the world. It all starts within us. When you feel good within yourself that energy starts to spread outwards. Kids for example are like tuning forks and very receptive to your moods and stress levels. Happy parents – happy kids, it’s often that simple.

I work with both younger children as well as teens, as I feel this is often where we miss the boat. I believe that when we help kids at a young age stay open to their inner wisdom and encourage them to trust their gut feelings, they will have a strong foundation to build on. Imagine if we can give our children simple and practical tools and techniques to cope with stress, fear and anger already at an early age. We would help prevent the need for interventions later on in life. I also know how busy we are as parents and the difficulty of finding time to connect to your kids, so I focus on practical tools that you can use to make connection easier and more natural.

What do I do?

I feel a big part of my role is to build bridges between the spiritual and the more mainstream way of living.

I work with people of all ages, helping them get in touch with their inner wisdom and teaching them how to use their spiritual gifts. My work has a holistic approach, I teach about mainstream topics like health, wellness and nutrition as well as more spiritual themes, like how to connect to your intuition, learn to meditate and trust your inner guidance.

I have always been intuitive and sensitive to energies. If labels like ‘psychic’ and ‘medium’ don’t feel comfortable for you, then call me a holistic life coach. My work is very practical and down to earth and I think that’s why many people can relate to me. I am here to help others on their path by sharing my truth and hopefully my journey to healing can inspire others to find their true self. I use my creative expression in many different forms and new ideas pop up daily; I write books and articles, I teach workshops and classes, both online and in person, I speak at events and I do individual coaching.

One of my goals in working with people is to enable them to help themselves, so a big topic I speak about is empowerment. I work with people to empower themselves and find their own inner light to move forward. So often we forget this inner light and can become overwhelmed with insecurity and low self-esteem. One of my passions is to work with people with low self-esteem. I often just give them a nudge in the right direction until they can find their voice and place in the world.

I can also relate to the archetype of the wounded healer. I feel that by sharing my truth, which I am in my upcoming memoir, I can show people that it’s possible to move from victim and surviving, to thriving. Events in my life have given me so much empathy and compassion for others. It’s like my own wounds have opened me up to my truth and also given me a better understanding of the suffering of others.  I have had a lot of trials and tribulations in the past but all that has inspired me to teach about empowerment and self love.

In closing…my work is nondenominational, anyone can do this, regardless of religion or spiritual faith. Spiritually is actually highly practical and very little woo-woo!

I am so happy you are here!

Emma