Tag: intuition

elwisdom89

Lifting your energy

Posted on by Emma

I feel it’s time to uplift the energy around you today and I sense a need to laugh more. Joy and happiness are the highest vibrations and by giving yourself the opportunity to smile and laugh today you are not only giving yourself the gift of healing, you are also uplifting those around you. Give yourself permission to let go and have fun each day. Schedule some time to play and laugh every day, allow yourself to be silly and not care about what other people might think. When you laugh your whole body relaxes, your mind clears and your heart opens. Make it your mission to cheer someone up today.

I want to hear from you! What makes you smile?

“Joy and happiness are the highest vibrations and by giving yourself the opportunity to smile and laugh today you are not only giving yourself the gift of healing, you are also uplifting those around you.”

elwisdom87

Listening to all of our guidance

Posted on by Emma

The message to exercise is one that we so often ignore or refuse to listen to. Often times we pray for guidance and the answer we instantly get is to go for a walk, take a yoga class or join the gym. Instead of listening and taking inspired action though, we’re wondering why our prayers aren’t answered, why feel blocked, stuck or can’t hear our guidance… That’s often because we don’t want to hear the messages we receive.

The answer to our prayers sometimes comes in unexpected forms and one very common thing the Universe will ask us to do is to get some exercise. As your body becomes stronger and you breathe deeply, stretch and move regularly, you will feel an ever deeper connection with your higher self and your intuition. It is so much easier to hear the guidance you receive when you have a clear mind and a relaxed body, and a run, a brisk walk or a spin class is the perfect way to achieve just that. You will feel happier, healthier and less stressed by engaging in some form of exercise daily, all it really takes is some stretching in front of the TV at night, a pilates app on your phone or a short walk during your lunch break. Everyone can do it and you will actually feel like you have more time, as your increased energy levels will make you even more productive.

I want to hear from you! What is your favorite form of exercise?

“As your body becomes stronger and you breathe deeply, stretch and move regularly, you will feel an ever deeper connection with your higher self and your intuition.”

elwisdom86

Making change…

Posted on by Emma

Today’s message is about choosing healthful foods, getting enough sleep and taking the time to exercise. I know it sounds boring but please keep reading. So many of us, myself included, resist the guidance we receive, especially when our intuition is telling us to exercise or change our diet. This doesn’t mean we are asked to take away all our fun, it’s actually quite the opposite, your higher self can see exactly what your life would look like if you were to let go of unhealthful addictions and bad habits.

We can actually have a life beyond our wildest dreams if we are only willing to make small changes to how we treat our bodies. This is especially true when it comes to addictions. There is no need to go cold turkey if that is too overwhelming for you, just making small changes to your diet or adding a few minutes of exercise each day can make a huge difference in your overall wellbeing. Often when we pray for guidance about other areas of our lives, we are guided to take the time to exercise, move and stretch our bodies.

A lot of us don’t see how this can possibly be the answer to our prayers so we ignore the guidance we receive and think that our prayers go unanswered. If we instead listen to our intuition we will find that just by making small improvements to our daily routine, we will free up so much new energy and come up with solutions to problems just by moving our bodies and breathing deeply. I would suggest that instead of feeling you have to take things out of your diet completely or quit a habit straight away, try to add something healthy, like a green juice every morning. By continually making small positive changes and slowly adding new, healthy habits you will find it much easier to let go of what no longer serves you.

I want to hear from you! What positive changes can you make today?

“By continually making small positive changes and slowly adding new, healthy habits to your daily routine you will find it much easier to let go of what no longer serves you.”

elwisdom85

Are you caring for your body?

Posted on by Emma

I felt guided to talk about body care today. I’ve been getting constant messages from the Universe to detox over these last few days. How about you? I often hear people complain that they feel stuck or blocked. At these times, I always ask “What guidance have you been receiving that you’ve ignored or resisted?” Often times the Universe gives us very simple, highly practical messages, like ‘exercise more’, ‘connect with nature’ or ‘drink more water’. These suggestions may seem simplistic but they can make a huge difference to your energy levels. If you take these steps and follow the guidance you will find that your energy will increase, your mood will be lifted and your overall well-being will be improved. You will then feel motivated to make even bigger life changes.

It’s all about taking small steps and once you complete one action you will be guided to the next and the next. Sometimes the answer to your prayer can be as simple as today’s message, ‘body care’. To me, this is actually really profound guidance.

It’s time we all wake up and clear our minds. There is work to do and there is no time to procrastinate any longer. When we cloud our minds and bodies with substances that we know are not good for us we simply delay our purpose, we avoid taking the necessary action we are guided to take. If we instead listen to our inner voice and choose healthful and empowering food and beverages, we will have more energy to devote towards our growth and our work for the betterment of this planet. The world needs people to wake up to their purpose, it needs you to be strong and sober so that you can really see what’s going on around you and be part of the change from the old energy to the new way of living.

We are moving away from competition, greed and lack mentality into a new era of compassion, integrity, transparency and cooperation. We are about to enter a new golden era of the Earth’s existence and we need you to play an active part in this. It’s time to detox, to make healthful, positive changes to your diet and exercise program, but this also has to do with self-love. Sure, feeding your body nourishing foods is a great act of self-love but you also need to watch how you speak to yourself on a daily basis. I suspect some things you keep telling yourself you wouldn’t even say to your worst enemy. Please, be kind to yourself, speak gently and loving words to yourself, be radical, try looking into mirror, deep into your own eyes and say “I love you, I really love you”.

Now do this every day for 40 days. You will see miraculous shifts in how you treat your body after that, because when you truly love yourself, you don’t want to feed yourself junk, you will instead honour your magnificent self with high-energy food containing vital life-force and this will create another massive shift. You will also give yourself the gift of exercise, not because you have to but because you love yourself so much that it will be a simple act of self-care. Go do something good for yourself today, make a green smoothie, take a walk in the park or look yourself in the mirror and say “I love you”…

I want to hear from you! What is your favorite form of self-care?

“If we listen to our inner voice and choose healthful and empowering food and beverages, we will have more energy to devote towards our growth and our work for the betterment of this planet.”

elwisdom84

You are Divine perfection

Posted on by Emma

As you probably know, I love flowers! My mother is also obsessed with them, as was my beloved grandmother (“- I still am!” she says from Heaven! Apparently there are even more amazing colours and variations there…), in fact, she was even named after a flower.

One of my favorites is the pink rose and I wanted to share with you a bit about their healing effects. The message from the pink rose is for all of us to remember our Divine perfection. You were made in the image and likeness of your Creator and when you let your inner light shine brightly you inspire others to do the same. The world needs your light, so don’t hold back but instead share your gifts with the world. You, like each flower blossom, each petal, are unique and no one can offer what you came here to share with the world. Let your inner beauty shine.

I want to hear from you! What is your favorite flower?

“The world needs your light, so don’t hold back but instead share your gifts with the world.”

elwisdom83

A story of inspiration…

Posted on by Emma

I wanted to share a story with you today. One of the highlights of my latest trip to Lake Como in Italy was a visit to a Mother Mary sanctuary. A beautiful shrine has been built in her honor after she made an appearance there. I didn’t know what to expect before visiting. The blessed Mother has been one of my guides for quite some time and I do feel very close to her but this was a whole new experience. As soon as I stood in front of the small cave where the apparition took place I could really feel her energy very strongly. It was so loving and gentle but yet powerful. I felt like crying and was very touched by her presence. I immediately began receiving messages from her and I had to sit down and start taking notes. Some of the messages I wrote down were of a more private character but I feel inclined to share some of the information I received as I feel it is an important reminder for all of us.

“Open your heart. Share your light with the world. By doing this you are an excellent role model for your children, not just your own but those around you. Be the light that inspires others. Shine so brightly that people around you get uplifted simply by your presence. Be happy, joyful, assertive, powerful, stand strong in your beliefs and don’t let anyone discourage you from pursuing your dreams. You are important and you can make a difference. You all have an important part to play in this world, at this time, and by following your path you are preparing the way for the children in your life to do the same. Don’t hide your light, you have far too much to share to take a backseat in your own life. It is safe for you to open your heart, shine your light and share your truth.”

My family and friends had all gone back to the car by this stage but at that point I wanted to stay there all day. I was standing in the pouring rain but I just couldn’t bring myself to leave, it was such a beautiful experience. My wish is that you listen to her words and go shine your light today, the world needs you!

I want to hear from you! Who inspires you to be your best self?

“Shine your light brightly, the world needs you.”

elwisdom82

On being true to yourself…

Posted on by Emma

Are you being true to yourself, your feelings and your own inner guidance system? It is safe for you to follow your heart and to trust your intuitive hunches. When you speak your truth you give others permission to do the same. This can be frightening at times but please know that by being lovingly honest about your feelings and opinions your light shines even brighter. There is no benefit in hiding your light or taking a backseat in your own life, by not speaking up about what you believe in or not acting on that guidance. Listen to that inner voice and follow your intuition as this will always lead you to your highest good.

People will respect you and honor your choices, even if they don’t agree with you, when they can see you are acting with truth and integrity. Sometimes we are afraid of hurting other people’s feelings, we want to please those around us or we might be afraid of someone’s reaction but remember that if you’re not being true to yourself you really aren’t being yourself fully and the world needs that.

I want to hear from you! What is your inner guide telling you today?

“It is safe for you to follow your heart and to trust your intuitive hunches.”

elwisdom81

Share what you learn…

Posted on by Emma

I know everyone reading this has important knowledge to share with the world. The Universe is encouraging you to share the Divine messages of love and light you intuitively receive with those around you. As Yogi Bhajan said: “To learn something, read about it. To understand something, write about it. To master something, teach it.” Perhaps friends often seek you out for advice and guidance. You naturally motivate and inspire those around you and you have natural healing abilities that uplift and comfort others in need. Use these gifts to help more people by taking your counselling work to the next level, maybe even considering doing it professionally in some way? There are so many options available, ask the Universe for guidance and support on your journey…

I want to hear from you! How can you best use your gifts to heal the world?

elwisdom80

Do this for yourself today…

Posted on by Emma

I wanted to talk about assertiveness today. This is a message for you to stand up for yourself and your beliefs, no matter what other people think. Now is the time to get back in touch with your inner passion and desires, as when you get in touch with that inner flame and rediscover what truly makes your heart sing, nobody will be able to stop you. It’s time to speak your truth and trust that things will work out as you are fully guided and supported on your path.

Have you been waiting for someone else to tell you that it’s okay for you to go for your dreams? Asking for validation or advice about what to do next? The truth is that the answer lies within you and you can be your own authority figure. Tap yourself on the shoulder and give yourself permission to go for your dreams today!

I want to hear from you! What do you desire?

“The answers lie within you and you can be your own authority figure. Tap yourself on the shoulder and give yourself permission to go for your dreams today.”

elwisdom77

Taking your power

Posted on by Emma

I wanted to talk about empowerment today. Have you been getting messages to take back your power, to be more assertive and stand up for yourself and your beliefs? It’s time for you to step up and be a positive role model for others by taking loving action that will inspire those around you. It is safe for you to be powerful and it is safe for you to use your gifts and share them with the world.

When you hold back on your light, no one benefits, if you instead allow yourself to shine you will motivate others to do the same. A mantra that I use whenever I feel insecure about my work, or to overcome self-doubt, is “When you get nervous, focus on service”. It’s really not about you, it’s about the difference you can make in the world, and how you can help others through your unique gifts. I always give all credit to the Source for my writing and coaching, as the messages come through me, not from me. When you see yourself as the messenger, it’s easier to detach from the outcome, then there is no need to fear so called failure or even success. Just know that you are doing your part of the plan by taking guided action.

I encourage you to speak up today, maybe you need to be more assertive in certain friendships, in the office or with your partner. Perhaps you will take action related to activism for your favourite cause. Whatever you choose to do today, please know that by stepping up and assuming your leadership power, you will be a role model and inspiration to so many people around you.

I want to hear from you! How can you empower yourself today?

“It is safe for you to be powerful and it is safe for you to use your gifts and share them with the world.”