I wanted to talk about morning affirmations today. I would encourage you to try this, start your day by saying positive affirmations. This has been part of my morning ritual for many years now and it truly makes a difference in how you feel for the rest of the day.

The unconscious mind is very receptive just upon awakening, as well as after a meditation or as we drift off to sleep. This makes these specific times the perfect opportunity to influence your subconscious mind and bring your desires into physical form.

Instead of opening your email or checking social media the first thing you do after switching off your alarm in the morning, try saying some positive affirmations, either quietly in your mind, out loud to yourself or another extremely powerful method is to record your own voice saying these affirmations. Then you could even listen to them while getting ready. There are also excellent affirmation apps you can use.

It may sound silly the first time you do it but trust me, magical shifts will occur once you make this a part your daily practice… What is your favorite affirmation? I love Louise Hay’s “All is well in my world”.

I want to hear from you! What is your favorite affirmation?