My morning routine… I always start my day with a brisk walk to get some fresh air and clear my mind before starting my day. I practice transcendental meditation twice per day and try to do some yoga or stretching most days. I love mornings and usually wake up at 5 am, my body clock wakes me before my alarm goes off. Yoga is a great way to open your chakras and you are guaranteed to feel more balanced as you begin your day.

I want to hear from you! How do you start your day?

“Yoga is a great way to open your chakras and you are guaranteed to feel more balanced as you begin your day.”